Triund
Easy to Moderate Alpine Trail in Kangra • Summit 2,850 m • 2 Days
Alpine Field Dossier • Route Metrics
About Triund Trek
The most popular weekend trek in Himachal Pradesh. Starting from McLeod Ganj, the trail climbs through oak and rhododendron forests to a breathtaking ridge under the sheer face of the Dhauladhar range.
Trailhead Approach
Commences from Base Trailhead, following established mountain corridors through valley topography.
Alpine Progression
Rises steadily into open mountain zones with panoramic vantages across Kangra.
High Vantage & Crest
Reaches high elevation vantage points where disciplined alpine pacing and weather awareness ensure a safe journey.
The Route
Trailhead coordinates, navigation milestones, and geospatial profile connecting Base Trailhead to the summit crest.
Base Trailhead
Kangra, Himachal Pradesh • Trailhead Access
Triund Trek (2,850 m)
Panoramic vistas from Triund Trek across Kangra
32.2580° N, 76.3530° E
Mapped trail route
Interactive 3D Satellite Terrain
Inspect the 3D glacial topography, ridge relief, and trail approaches of Triund Trek in photorealistic satellite imagery.
Elevation Profile
Continuous vertical gradient from Base Trailhead to the 2,850 m summit crest with live slope & oxygen estimates.
Elevation Milestones • 2,850 m Apex
- Base Trailhead
- Base Trailhead
- Mid-Trail Stage
- Mid-Elevation Stage
- Apex Summit Marker
- Triund Trek • 2,850 m
Information
Everything you need for a safe and prepared journey — real-time weather, seasonal cycles, practical field tips, medical directives, and gear checklist.
Best Time & Live Mountain Weather
Summer & Spring (May – June)
Clear morning skies, blooming alpine meadows across Kangra, and comfortable daytime trekking conditions with residual high pass snow.
Monsoon (July – August)
Lush green valley trails and vibrant mountain ecology. Afternoon showers require early morning departures and waterproof shells.
Post-Monsoon / Autumn (Sept – Oct)
Unparalleled long-range visibility, stable atmospheric pressure, and crisp dry conditions across the Himalayan summits.
Winter & Early Spring (Nov – April)
High elevation terrain covered in heavy seasonal snow. Lower valley trails accessible; high cols demand specialized cold-weather preparation.
Trail Tips & Practical Advice
Standard alpine precautions apply. Maintain early morning departures (before 6:00 AM) to clear high passes and summit ridges ahead of afternoon convective cloud cover and wind shifts.
Altitude Safety & Emergency Protocols
The Three Golden Rules of Altitude Safety
- 1Rule 1: Any headache or illness above 2,500m is Acute Mountain Sickness (AMS) until proven otherwise.
- 2Rule 2: Never ascend to sleep at a higher campsite with symptoms of altitude sickness.
- 3Rule 3: If symptoms worsen, or if ataxia (loss of balance) or breathlessness at rest appears, descend immediately.
What to Pack
Recommended alpine gear and equipment essentials required for the Triund Trek route.
More Trails in Kangra
Continue your journey through neighboring valleys, glacier basins, and trails across Kangra.
Kareri Lake Trek
A glacial lake situated high in the Dhauladhar range fed by melting snow from the Minkiani Peak. Trail passes through dense pine forests along the roaring Nyund stream.
Bir Billing Adventure Hub
Ranked as one of the best paragliding sites in the world, Billing offers tandem flights landing down in the Tibetan colony of Bir with views of the snow-clad Kangra Valley.
Dharamshala & McLeod Ganj
Known globally as 'Little Lhasa', McLeod Ganj sits on the upper forested slopes of the Kangra Valley beneath the towering granite cliffs of the Dhauladhar range. It is the spiritual home of the 14th Dalai Lama and the Tibetan Government-in-Exile, featuring the grand Tsuglagkhang Temple complex, the Tibetan Library of Works and Archives, St. John in the Wilderness church, and lively mountain bazaars.